{
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    "uri": "at://did:plc:5v5xdyhb3zf74bcdmcnazkrk/app.bsky.feed.post/3mlvrlhlig4l2"
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  "coverImage": {
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  "path": "/feature-post/health/wellness/phone-toilet-hemorrhoid-risk/",
  "publishedAt": "2026-05-15T14:22:12.000Z",
  "site": "https://www.zmescience.com",
  "tags": [
    "News",
    "Wellness",
    "bathroom habits",
    "bowel health",
    "constipation",
    "digestive health",
    "fiber",
    "health risks",
    "hemorrhoids",
    "rectal bleeding",
    "toilet scrolling"
  ],
  "textContent": "The toilet was designed for a brief visit. Stop using it as a chair.",
  "title": "Your Bathroom Scrolling Habit Is Doing Something Bad to Your Body"
}