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  "path": "/science/news-science/bread-weight-gain-study/",
  "publishedAt": "2026-04-15T18:22:11.000Z",
  "site": "https://www.zmescience.com",
  "tags": [
    "News",
    "Nutrition",
    "Psychology",
    "bread",
    "Flour",
    "wheat"
  ],
  "textContent": "A new study shows eating too much bread slows down your metabolism and triggers weight gain.",
  "title": "Researchers Found Out Why Bread Makes You Gain Weight Even If You Don’t Eat Extra Calories"
}