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  "path": "/medicine/young-people-who-use-pre-workout-supplements-are-over-twice-as-likely-to-get-very-little-sleep/",
  "publishedAt": "2026-03-11T18:57:01.000Z",
  "site": "https://www.zmescience.com",
  "tags": [
    "Health",
    "News",
    "caffeine",
    "exercise",
    "fitness",
    "gym supplements",
    "pre-workout",
    "Public Health",
    "sleep",
    "sleep deprivation",
    "sports nutrition"
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  "textContent": "A fitness boost sold for performance may be colliding with the body’s need for sleep.",
  "title": "Young People Who Use Pre-workout Supplements Are Over Twice as Likely to Get Very Little Sleep"
}