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  "path": "/menopause-what-works-what-doesnt-11928984",
  "publishedAt": "2026-04-15T13:00:00.000Z",
  "site": "https://people.com",
  "tags": [
    "Health",
    "Lifestyle",
    "Reproductive Health"
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  "textContent": "Even if menopause is years away, these experts say it's time to get serious about prevention — and offer treatment advice if you're in the thick of it",
  "title": "5 Things You Should Be Doing for Menopause Right Now (and 1 Thing Not to Bother With)"
}