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  "path": "/great-grandma-95-breaks-swimming-world-records-reveals-secret-to-a-long-life-11946821",
  "publishedAt": "2026-04-12T09:30:00.000Z",
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  "textContent": "Jane Asher entered her first masters swim competition at 50 years old and broke 100 world records by the time she was 80",
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