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  "path": "/story/best-shoulder-exercises-5",
  "publishedAt": "2026-06-20T14:50:39.000Z",
  "site": "https://www.gq.com",
  "tags": [
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  "textContent": "Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.",
  "title": "4 Easy Shoulder Exercises to Get Chiseled"
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