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  "path": "/story/does-magnesium-spray-actually-help-ease-stress-and-improve-sleep",
  "publishedAt": "2026-05-29T13:00:00.000Z",
  "site": "https://www.gq.com",
  "tags": [
    "Wellness",
    "Health",
    "Life Advice",
    "Fitness",
    "Food",
    "Working Out"
  ],
  "textContent": "Magnesium sprays advertise benefits like better shut-eye and stress management. Experts share which of those claims are backed by research.",
  "title": "Does Magnesium Spray Actually Help Ease Stress and Improve Sleep?"
}