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  "path": "/story/how-to-get-bigger-chest-exercises-gym-4",
  "publishedAt": "2026-05-24T14:50:57.000Z",
  "site": "https://www.gq.com",
  "tags": [
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  "textContent": "From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your body in the process.",
  "title": "How to Get a Bigger Chest and Improve Your Posture While Doing It"
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