{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiafiahv5thm3nm75lawtp7lapdyfp6as7odpfi7bhjgasuoy7pgse",
    "uri": "at://did:plc:5sge6nlknzhf4o5bdlhbzlwt/app.bsky.feed.post/3mm5ceczl2d62"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreigqzs4s2u2mminoc7asbnw773jt7cwhtgwsgopjrwhuzsmkzz44me"
    },
    "mimeType": "image/png",
    "size": 101591
  },
  "path": "/story/how-to-get-more-deep-sleep-according-to-experts-4",
  "publishedAt": "2026-05-18T12:26:26.000Z",
  "site": "https://www.gq.com",
  "tags": [
    "Wellness",
    "Health",
    "Life Advice"
  ],
  "textContent": "You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting enough of it.",
  "title": "How to Get More Deep Sleep, According to Experts"
}