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  "path": "/story/11-back-exercises-that-will-improve-your-posture",
  "publishedAt": "2026-05-11T14:00:00.000Z",
  "site": "https://www.gq.com",
  "tags": [
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  "textContent": "Looking to straighten out those shoulders? Experts share the best back exercises to improve posture and reduce the risk of injury.",
  "title": "11 Back Exercises That Will Improve Your Posture"
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