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  "path": "/story/how-to-reduce-sugar-intake-3",
  "publishedAt": "2026-04-25T14:19:31.000Z",
  "site": "https://www.gq.com",
  "tags": [
    "Wellness"
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  "textContent": "Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier than you think.",
  "title": "Here’s How to Reduce Your Sugar Intake (Including Six Foods to Avoid)"
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