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  "path": "/story/is-your-proteinmaxxing-hurting-your-gut",
  "publishedAt": "2026-04-17T17:00:00.000Z",
  "site": "https://www.gq.com",
  "tags": [
    "Wellness",
    "Fitness",
    "Food",
    "Health",
    "Life Advice",
    "Working Out"
  ],
  "textContent": "Are those shakes and steaks silently sabotaging your body? Experts share which types of protein help a sensitive stomach and which might make it worse.",
  "title": "Is Your Proteinmaxxing Hurting Your Gut?"
}