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  "path": "/story/intermittent-fasting-benefits-according-to-experts",
  "publishedAt": "2026-04-15T16:49:53.000Z",
  "site": "https://www.gq.com",
  "tags": [
    "Wellness",
    "Health",
    "Life Advice",
    "Fitness",
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  "textContent": "Intermittent fasting is not a weight-loss diet. According to nutritionists, it’s so much more than that.",
  "title": "The Actual Benefits of Intermittent Fasting, According to Experts"
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