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  "path": "/story/infrared-vs-traditional-sauna-which-is-actually-better-for-you-3",
  "publishedAt": "2026-04-11T14:42:31.000Z",
  "site": "https://www.gq.com",
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  "textContent": "A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.",
  "title": "Infrared vs. Traditional Sauna: Which Is Actually Better for You?"
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