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  "path": "/story/7-magnesium-rich-foods-to-help-improve-your-sleep-and-your-mood-3",
  "publishedAt": "2026-04-05T15:11:28.000Z",
  "site": "https://www.gq.com",
  "tags": [
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  "textContent": "Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed magnesium intake naturally.",
  "title": "7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood"
}