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  "path": "/story/creatine-counteracts-stress-and-lost-sleep-3",
  "publishedAt": "2026-04-04T13:56:58.000Z",
  "site": "https://www.gq.com",
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  "textContent": "Research shows that higher doses of creatine can help boost brain energy. We spoke to experts about the best way to use the supplement.",
  "title": "Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress"
}