{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreia7ce4ipxdwpf5lubzssaejtc7us5wmffwivixix3ugx54jgxeagm",
    "uri": "at://did:plc:5sge6nlknzhf4o5bdlhbzlwt/app.bsky.feed.post/3miekafktkun2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiawd5en7txiv2wnxlqnquawyjgy5tzbhhcqycf2atkae3pcddzauq"
    },
    "mimeType": "image/jpeg",
    "size": 195986
  },
  "path": "/story/arthur-c-brooks-expert-habits",
  "publishedAt": "2026-03-31T14:00:00.000Z",
  "site": "https://www.gq.com",
  "tags": [
    "Wellness"
  ],
  "textContent": "The renowned academic, author, and student of happiness encourages everyone to rise before the sun, ditch the afternoon java, and be ready to shake things up at any time.",
  "title": "10 Expert Habits From Arthur C. Brooks to Live Life With Purpose"
}