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  "path": "/story/whens-the-best-time-to-take-magnesium-2",
  "publishedAt": "2026-03-21T15:35:22.000Z",
  "site": "https://www.gq.com",
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  "textContent": "An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side effects.",
  "title": "When’s the Best Time to Take Magnesium?"
}