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  "path": "/story/how-to-fix-your-sleep-schedule",
  "publishedAt": "2026-03-20T13:00:00.000Z",
  "site": "https://www.gq.com",
  "tags": [
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  "textContent": "Top sleep doctors give a step-by-step guide, whether you’re recovering from a wild weekend or it’s been years since you’ve had a truly restful night.",
  "title": "How to Fix Your Sleep Schedule, According to Experts"
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