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  "path": "/story/how-to-get-more-deep-sleep-according-to-experts-3",
  "publishedAt": "2026-03-12T13:49:46.000Z",
  "site": "https://www.gq.com",
  "tags": [
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  "textContent": "You’ve heard of REM sleep but what about deep sleep? Experts share why it’s important and how to make sure you’re getting enough of it.",
  "title": "How to Get More Deep Sleep, According to Experts"
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