{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreibzw3ynvq26pah4e6p35eglcakplmbnbxm5e5l3zbxpyxjkldrt4e",
    "uri": "at://did:plc:5sge6nlknzhf4o5bdlhbzlwt/app.bsky.feed.post/3mej6r4oczzl2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiduzko6xl3suxfz3ohor5vhgh7a7ninofcd4hsfrky75zxnqawmrq"
    },
    "mimeType": "image/png",
    "size": 700196
  },
  "path": "/story/7-magnesium-rich-foods-to-help-improve-your-sleep-and-your-mood-2",
  "publishedAt": "2026-02-10T14:31:43.000Z",
  "site": "https://www.gq.com",
  "tags": [
    "Wellness"
  ],
  "textContent": "Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed magnesium intake naturally.",
  "title": "7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood"
}