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  "path": "/story/insomnia-tips-how-to-stop-waking-up-in-the-middle-of-the-night",
  "publishedAt": "2026-02-06T14:30:00.000Z",
  "site": "https://www.gq.com",
  "tags": [
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  "textContent": "Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.",
  "title": "Insomnia Tips: How to Stop Waking Up in the Middle of the Night"
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