Why are we all so obsessed with hormone health?

If you’re a woman and you’ve been online in the last few years, you may have been victimised by Big Hormone. Every third post on social media seems to be about the impact of hormones on women or how to ‘optimise’ your life around them: some influencers peddle the idea of cycle-tracking and syncing your diets or workouts to your menstrual cycles, whilehellip; read more raquo;