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  "path": "/this-spanish-stew-is-murcias-best-kept-recipe-jarullos-murcianos/",
  "publishedAt": "2026-05-13T14:00:00.000Z",
  "site": "https://spainonafork.com",
  "tags": [
    "All Recipes",
    "Main Dishes",
    "bay leaves",
    "cod",
    "cumin",
    "extra virgin olive oil",
    "fish",
    "flour",
    "garlic",
    "jarullos",
    "jarullos murcianos",
    "onions",
    "parsley",
    "potato stew",
    "potatoes",
    "recipe",
    "roasted red bell peppers",
    "spanish stew",
    "stew",
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    "video",
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    "This Spanish Stew is Murcia’s BEST-KEPT Recipe | Jarullos Murcianos",
    "Spain on a Fork"
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  "textContent": "This Spanish stew from Murcia, known as “jarullos Murcianos,” is one of Spain’s most unknown recipes. It’s filled with flavors, easy to make, and all done in about 40 minutes. Serve it next to a garden salad, crunchy baguette, and a bottle of Spanish wine for the delicious meal. To make this recipe, I used […]\n\nThe post This Spanish Stew is Murcia’s BEST-KEPT Recipe | Jarullos Murcianos appeared first on Spain on a Fork.",
  "title": "This Spanish Stew is Murcia’s BEST-KEPT Recipe | Jarullos Murcianos"
}