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"publishedAt": "2026-04-17T14:00:00.000Z",
"site": "https://spainonafork.com",
"tags": [
"All Recipes",
"Main Dishes",
"carrots",
"cilantro",
"creamy rice",
"extra virgin olive oil",
"garlic",
"gluten free",
"healthy",
"lemon",
"onions",
"recipe",
"red bell peppers",
"rice",
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"CREAMY Turmeric Rice with Vegetables | Heart-Healthy 40 Minute Recipe",
"Spain on a Fork"
],
"textContent": "This creamy turmeric rice with vegetables, known as arroz meloso con curcuma y verduras, is what the Mediterranean kitchen is all about. It’s filled with flavors, made with heart-healthy ingredients, and all done in about 40 minutes. Serve it next to a crunchy baguette and a bottle of Spanish wine for a fabulous meal. To […]\n\nThe post CREAMY Turmeric Rice with Vegetables | Heart-Healthy 40 Minute Recipe appeared first on Spain on a Fork.",
"title": "CREAMY Turmeric Rice with Vegetables | Heart-Healthy 40 Minute Recipe"
}