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  "path": "/sleep-podcasts/",
  "publishedAt": "2026-03-15T14:00:02.000Z",
  "site": "https://www.brit.co",
  "tags": [
    "Podcasts",
    "Sleep",
    "Sleep health",
    "Sleep tips",
    "_Drifting Off with Joe Pera_",
    "_Sleep With Me_",
    "_Nothing Much Happens_",
    "_Sleepy_",
    "_Phoebe Reads a Mystery_",
    "_Boring Books for Bedtime_",
    "_The New Yorker: Fiction_",
    "Facebook"
  ],
  "textContent": "\n\n\n\nLately, my insomnia has been working overtime. The kind where you’re staring at the ceiling at 2 a.m., replaying your entire life while the clock keeps ticking. At this point, counting sheep feels like a joke, and while babbling brook soundtracks are technically relaxing, they’re just not cutting it for me.\n\nWhat _does_ work? Podcasts. There’s something about the soft hum of people talking—low, steady, and just interesting enough—that knocks me out faster than any sleep app ever could. If you’re also tired of being tired, these are the best podcasts to fall asleep to when your brain refuses to power down and you’re desperate for some quality Zzzs.\n\n* * *\n\n## Scroll for the best podcasts to help you sleep!\n\n###\n\n\n\n\n### _Drifting Off with Joe Pera_\n\nSleepy bedtime tales with a small dash of humor? Sign me up! Joe Pera is on a mission to hypnotize you to sleep, and he does so with effortless charisma and wit.\n\n###\n\n\n\n\n### _Sleep With Me_\n\nDesigned to lull listeners to sleep, this high-rated podcast follows the purposefully monotone voice of Drew Ackerman, as he tells tales that are bound to knock you out. It’s been a fan favorite for insomniacs since 2013, when it first hit the App Store. You’ll wake up feeling endlessly refreshed!\n\n###\n\n\n\n\n### _Nothing Much Happens_\n\nWell, folks, the title says it all. Nothing much happens in these snooze-worthy stories, which certainly won’t keep you up at night. The relaxing voice and boring stories will put you to bed in no time, offering a blissful night of uninterrupted sleep.\n\n###\n\n\n\n\n### _Sleepy_\n\nI love Sleepy because it’s basically a melatonin supplement and an audiobook platform all rolled into one. What more could you ask for in an app, really? The narrator tells classic tales by the likes of Charles Dickens and Emily Brontë, with the most soothing voice imaginable. So cozy!\n\n###\n\n\n\n\n### _Phoebe Reads a Mystery_\n\nPhoebe Judge is widely praised for her ASMR-style voice, which has a knack for relaxing listeners to the point of sleepy unconsciousness. It’s perfect for listeners who prefer a feminine touch as they descend into slumber with all the warmth and fuzzies.\n\n###\n\n\n\n\n### _Boring Books for Bedtime_\n\nWhile the title of the podcast may be offensive to the authors of said “boring books”, it does a world of good for listeners who are battling insomnia. It’s the ultimate way to fill up your GoodReads page, isn't it? Win-win, if you ask me!\n\n###\n\n\n\n\n### _The New Yorker: Fiction_\n\nPerhaps you’re one of those individuals who needs a dash of stimulation in order to successfully fall asleep. If so, you’re definitely going to want to give __The New Yorker: Fiction__ a listen. The voices are calming and relaxing enough for slumber, but the conversations are genuinely engaging.\n\n###\n\n\n\n\n# __Game of Drones__\n\nDrift off to Westeros with the sleep aid podcast _Game of Drones_. This hilariously soothing show recaps _Game of Thrones_ episodes in the most low-energy, monotone way possible—designed specifically to help you fall asleep. Somehow, hearing about dragons, betrayals, and the Iron Throne delivered in a drowsy drawl is oddly calming. Iconic!\n\n**Follow us onFacebook for more entertainment ideas!**",
  "title": "The 8 Best Sleep Podcasts to Help You Drift Off Tonight"
}