{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreidn2sw4iskh3zgdanfmjfyxvvcuvh5ku5lfekptrhjvj6reigdmci",
    "uri": "at://did:plc:4usaclq2teeqflwmxexhvqmo/app.bsky.feed.post/3mmyjghfitvv2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiha5fronbspsseyhn6jwfojn2h5ccjbyttw5t7ddv3f65jusbj2zy"
    },
    "mimeType": "image/jpeg",
    "size": 789486
  },
  "path": "/horse-training/five-pole-bending-exercise-925228",
  "publishedAt": "2026-05-29T09:15:32.000Z",
  "site": "https://www.horseandhound.co.uk",
  "tags": [
    "Horse and rider training",
    "Dressage training",
    "For leisure horse riders",
    "Polework exercises"
  ],
  "textContent": "The aim of this polework exercise is not to trot over the poles, but around them.This polework exercise is a five-pole set-up designed to improve your horse’s suppleness and manoeuvrability in trot. Here, they are used as focus points to structure your training exercise, rather than stepping over. Aims to improve rider accuracy to confirm correct use of inside and outside leg to improve the horse’s coordination and suppleness The […]",
  "title": "Boost your horse’s suppleness and manoeuvrability using five poles on the ground"
}