How soon can you ride after giving birth? Experts and top equestrians share their advice

Healing time after birth varies from woman to woman, and it’s important not to return to the saddle too quickly.How soon can we get back in the saddle and ride after giving birth? It’s a question riders ask online again and again, but the answer is different for everyone. If you’re Ros Canter, then it’s possible to win Mars Badminton Horse Trials less than four months later, while other equestrians find they need much […]