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  "path": "/sleep/exact-tog-you-need-for-spring",
  "publishedAt": "2026-03-08T05:00:00.000Z",
  "site": "https://www.homesandgardens.com",
  "tags": [
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  "textContent": "With an abundance of choice, it can feel challenging to decipher togs into what you need for restful slumber in Spring, so I've done it for you",
  "title": "I am a Sleep Editor and Your Winter Duvet Is Sabotaging Your Sleep – This Is the Exact Tog Rule You Need for a Spring Refresh",
  "updatedAt": "2026-03-08T05:00:00.000Z"
}