{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiha36bown3zqzfb34jktx3tzcudr5lmtcuzpdyewxvpqirvxfl764",
    "uri": "at://did:plc:4hq3euw57ktxn322snkibwjw/app.bsky.feed.post/3mocfhhwv3nn2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreianpphn63d5qbtid3fr3mhg5djpiagqhq24rimwoaukeh3e3ive54"
    },
    "mimeType": "image/jpeg",
    "size": 13398
  },
  "path": "/read/2026/06/14/482/3224547/mitos-atau-fakta-rajin-olahraga-bikin-imunitas-stabil-dan-jarang-sakit",
  "publishedAt": "2026-06-15T02:10:46.000Z",
  "site": "https://women.okezone.com",
  "tags": [
    "Health"
  ],
  "textContent": "Dokter umum sekaligus influencer kesehatan, dr. Tirta Mandira Hudhi menjelaskan bahwa olahraga memang berperan dalam menjaga kestabilan sistem imun tubuh.",
  "title": "Mitos atau Fakta: Rajin Olahraga Bikin Imunitas Stabil dan Jarang Sakit"
}