{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreicx7wtk5vxszclgttxhikorx3h6ssarcwzlphwxsmup7kfgt2zy6y",
    "uri": "at://did:plc:4hq3euw57ktxn322snkibwjw/app.bsky.feed.post/3mm2eo3ede4w2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreih2rh7tciv4hnfil7wpnrmbcbvft3thqy5kq4oxkphh47edmteaoi"
    },
    "mimeType": "image/jpeg",
    "size": 11765
  },
  "path": "/read/2026/05/17/482/3218968/rutin-jalan-kaki-turunkan-risiko-kematian-hingga-50-persen-kok-bisa",
  "publishedAt": "2026-05-17T11:19:34.000Z",
  "site": "https://women.okezone.com",
  "tags": [
    "Health"
  ],
  "textContent": "Kebiasaan sederhana seperti rutin berjalan kaki ternyata memiliki manfaat besar bagi kesehatan tubuh.",
  "title": "Rutin Jalan Kaki Turunkan Risiko Kematian hingga 50 Persen, Kok Bisa?"
}