{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreibamlx7ikd6neif3yuclrgel23zmeb2fnaklg5txzdysxoluhh26q",
    "uri": "at://did:plc:4hq3euw57ktxn322snkibwjw/app.bsky.feed.post/3mg7jbw5rg4d2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidtek7sf7sbvp7bevgeut7acp2qzi5dtv3bnk3ytkg72vr5rltobq"
    },
    "mimeType": "image/jpeg",
    "size": 16270
  },
  "path": "/read/2026/03/04/482/3204872/5-cara-mengatasi-sembelit-saat-puasa-agar-ibadah-tetap-nyaman",
  "publishedAt": "2026-03-04T04:17:31.000Z",
  "site": "https://women.okezone.com",
  "tags": [
    "Health"
  ],
  "textContent": "Sembelit atau konstipasi menjadi salah satu keluhan yang cukup sering muncul saat bulan puasa.",
  "title": "5 Cara Mengatasi Sembelit Saat Puasa agar Ibadah Tetap Nyaman"
}