{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreicturql5zo6vkfvc3q2du7ugx7jk56k4ejozurxfi4qtlxz5lutki",
    "uri": "at://did:plc:42oy2s22la2chva3hrkbdxfl/app.bsky.feed.post/3mkrghhno2rl2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreidvl2jxxyg72qviap3uzhzfyqs4i44wozekvq35i3fo5ybcdqpnma"
    },
    "mimeType": "image/jpeg",
    "size": 149762
  },
  "path": "/the-abseil-em-turned-down-and-the-one-they-will-not/",
  "publishedAt": "2026-04-30T09:23:49.000Z",
  "site": "https://www.ipswich.co.uk",
  "tags": [
    "Features",
    "Good News",
    "Colchester & Ipswich Hospitals Charity",
    "Community Impact",
    "Eastern Lift Services",
    "Ipswich Hospital"
  ],
  "textContent": "Last year, Em Nicholls had the chance to abseil down Ipswich Hospital alongside their dad. They turned it down. Months after Matt completed the challenge, he died suddenly — and now Em is preparing to step over the edge in his memory.",
  "title": "The abseil Em turned down — and the one they will not"
}