{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreibdlq24gt3443gi34efhxaeirszh2woe6xqnzgu6c2oxbehqeaamm",
"uri": "at://did:plc:3ueatpf6zh5nibd6nd3pao4o/app.bsky.feed.post/3mmgr3kdrxsl2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreicbdxn3ye325y6dgkfdeagtmacji6owe53x4tgwvt2e32en25iceu"
},
"mimeType": "image/webp",
"size": 202512
},
"path": "/strava-strength-training-major-update/",
"publishedAt": "2026-05-21T13:00:00.000Z",
"site": "https://athletechnews.com",
"tags": [
"Tech",
"Fit Tech",
"Fitness App",
"Strava",
"strength training"
],
"textContent": "Strava is giving strength training a much larger role on its platform, rolling out new tools for workout logging, muscle maps, partner integrations and social sharing.",
"title": "Strava Goes All-In on Strength Training in Major Update"
}