{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiagbcijijdi3hwu7iyatig5mqixnk33qbwyem5mjz2grfmfrwbmuq",
    "uri": "at://did:plc:3smv73vwldvoeu2t532efkmf/app.bsky.feed.post/3mm3mvwzdhdf2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreichr6uc4wikx6wivo2g7laztfi76uv5xbjtayur7c623i5g5fdsai"
    },
    "mimeType": "image/jpeg",
    "size": 48196
  },
  "path": "/2026/05/mental-health-awareness-month-make-this-emotional-support-kale-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=mental-health-awareness-month-make-this-emotional-support-kale-smoothie",
  "publishedAt": "2026-05-17T16:50:37.000Z",
  "site": "https://www.pghlesbian.com",
  "tags": [
    "Health",
    "kale",
    "mental health",
    "Mental Health Awareness Month"
  ],
  "textContent": "In mid-April, I saw my PCP where I learned that my cholesterol levels and my blood pressure were high. Not run to the ER type high, but definitely higher than normal for me. The number one culprit is likely stress and anxiety. My load is heavy and has no sign of resolving soon. Sometimes, I’m […]",
  "title": "Mental Health Awareness Month: Make This Emotional Support Kale Smoothie"
}