{
"$type": "site.standard.document",
"bskyPostRef": {
"cid": "bafyreighh3mgc3kecmq7w5zh3il6vs7xy736neqcwcpipmvvgofbfxstae",
"uri": "at://did:plc:3hjtjf7iutczevaklcwkfc5o/app.bsky.feed.post/3mhalkwzydpo2"
},
"coverImage": {
"$type": "blob",
"ref": {
"$link": "bafkreicwjby6j2sl37pwwptl6smaekmmkcang6lubvd5fxnsqoot6iwaqu"
},
"mimeType": "image/jpeg",
"size": 75858
},
"path": "/the-long-history-of-silent-meditation-retreats-and-the-individuals-who-helped-shape-them-272034",
"publishedAt": "2026-03-17T08:47:14.908Z",
"site": "https://theconversation.com",
"textContent": "The Burmese meditation master Sayagyi U Ba Khin played a key role in shaping the meditation retreats that are popular today.",
"title": "The long history of silent meditation retreats and the individuals who helped shape them",
"updatedAt": "2026-03-16T12:22:41.000Z"
}