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  "description": "Get moving and meet new friends with a rec. sport this season!",
  "path": "/find-a-spring-2026-rec-sport-for-adults-in-broome-county/",
  "publishedAt": "2026-03-21T15:15:01.000Z",
  "site": "https://binghamtonian.news",
  "tags": [
    "Binghamtonian",
    "If you appreciate this publication, please consider subscribing for free or becoming a paid supporter for $6/mo!",
    "YMCA Spring Softball Leagues",
    "Town of Union Mixed & Men's Adult Softball Leagues",
    "Mixed Adult Softball",
    "Men's League Softball",
    "Greater Binghamton Sports Complex Adult Soccer League Adult Pickup",
    "434 SportsPlex Co Ed Adult Soccer Leagues",
    "YMCA Adult Spring Mini Volleyball",
    "Binghamton Barbarians Rugby Club",
    "Greater Binghamton Flag Football League",
    "Triple Cities Runner's Club (TCRC)",
    "Binghamton Masters Swimming",
    "Parlor City Roller Derby",
    "Southern Tier Pickleball",
    "Binghamton University Lane-Starke Tennis Center Summer Leagues",
    "YMCA Pickleball",
    "Town of Union Pickleball",
    "YMCA Racquetball",
    "Binghamton Tennis Center Net Programs for All Skill Levels",
    "Binghamton Table Tennis Club",
    "Midway Lanes Spring & Sumer Leagues",
    "Ripics Carousel Lanes Leagues",
    "Ideal Bowling Center Leagues",
    "Chenango Commons Golf Leagues",
    "Golden Oak Golf Leagues",
    "Belden Hill Golf Leagues",
    "Greater Binghamton Disc Golf",
    "Endicott Ultimate Frisbee",
    "Apex Combat Sports BJJ, Kickboxing, MMA, Wrestling, Boxing, Muay Thai",
    "607 Grappling Brazilian Jiu Jitsu and Muay Thai",
    "Broome County Martial Arts Brazilian Jiu-Jitsu, Boxing, Muay Thai Kickboxing",
    "Kioto Brazilian Jiujitsu of Binghamton",
    "State Street Boxing Adult Boxing Classes",
    "DawgHouse Boxing",
    "NYS Sumo Club Southern Tier",
    "Tri-City Karate Tang Soo Do",
    "Yosai School of Karate and Kickboxing Adult Classes",
    "Hidy Ochiai Karate",
    "Southern Tier Martial Arts",
    "FMK Karate",
    "Carbo's Tang Soo Do Karate",
    "The Pad Climbing Gym",
    "Ahwaga Canoe and Kayak Club",
    "Southern Tier Bicycle Club",
    "Chenango Point Cycles Group Ride",
    "Binghamton Hikers' Group",
    "Triple Cities Hiking Club",
    "Adirondack Mountain Club of Binghamton",
    "Broome County Sportsmen Association",
    "Al Hazzard Chapter of Trout Unlimited",
    "paid supporter",
    "giving a donation",
    "Facebook",
    "Instagram",
    "Terms of Use and Privacy Policy",
    "Sign up here"
  ],
  "textContent": "> Binghamtonian_is a reader-supported, writer-owned publication aimed at connecting residents of the Greater Binghamton Area with their community.\n>\n>  ❗_If you appreciate this publication, please consider subscribing for free or becoming a paid supporter for $6/mo!\n>\n> _Want to see something explored in this newsletter? Please let me know at_ _info@binghamtonian.news_\n\nThis one was a request from a friend! More arts and culture coverage next week!\n\n**Am I missing anything that should be added? Please let me know at****info@binghamtonian.news**\n\n**⛸️** This list may be updated online if other leagues and activities are discovered before seasons begin. League dues can vary and may not be listed online.\n\nIt does not list regular exercise courses like yoga or CrossFit, but there are plenty of options in the area if you wish to find them!\n\n### Baseball & Softball\n\n**🥎May 4 - August 3 |** YMCA Spring Softball Leagues\n_Various City of Binghamton and Town of Kirkwood Softball Fields_\nGendered and Co-Ed Teams, up to 18 people per team\n10 game regular season and playoffs\n\n  * Sunday: Co-Ed Open, 12 pm - 6 pm\n  * Monday: Women's 40+, 6 pm - 9 pm\n  * Tuesday: Men's Open, 6 pm - 9 pm\n  * Thursday: Men's Open & Women's Open, 6 pm - 9 pm\n\n\n\n$753 per team\nGuaranteed Registration Ends April 21\n\n**🥎May 13 - July 29 |** Town of Union Mixed & Men's Adult Softball Leagues\n_17C Sports Facility, Latourette Ln, Endicott_\n12 person roster\n\n  * Wednesday: Mixed Adult Softball, 6 pm - 8 pm and 8 pm - 10 pm\n  * Thursday: Men's League Softball, 6 pm - 10 pm\n\n\n\nMixed: $550 per team, Men's: $650 per team\n\n### Soccer\n\n**⚽Ongoing Participation |** Greater Binghamton Sports Complex Adult Soccer League Adult Pickup**(Spring/Summer Leagues TBA)**\n_1500 Airport Rd, Binghamton_\nMondays and Thursdays, 8 pm\n$25/month for one day, $45/month for any day\n\n⚽**Summer |** 434 SportsPlex Co Ed Adult Soccer Leagues\n_1900 Vestal Pkwy W, Vestal_\nYet to be Announced\n\n### Volleyball\n\n**🏐April 6 - June 1 |** YMCA Adult Spring Mini Volleyball\n_West Family YMCA_\n6 & 4 Person Leagues, Co-Ed, 16 and Older\n\n  * Monday: Recreational 6's & Semi-Competitive 6's\n  * Wednesday: Recreational 6's & Semi-Competitive 6's\n  * Thursday: Competitive 4's\n\n\n\nAll programs 6:30 pm - 9:30 pm\n$247 for 4 Person League, $482 for 6 Person League\nRegistration Ends March 30\n\n### Football & Rugby\n\n**🏉Ongoing Recruitment |** Binghamton Barbarians Rugby Club\n_4300 Watson Blvd, Johnson City & 1025 Robinson Hill Rd, Johnson City_\nContact for Practice Times\n\n**🏈Summer |** Greater Binghamton Flag Football League\nRegistration Ends July 25\n$500 per team\n\n### Running Clubs\n\n**🏃Ongoing Participation -** Triple Cities Runner's Club (TCRC)\n_Various Locations_\nGroup Runs Sundays at ~8 am\n\n### Swimming\n\n**🏊‍♂️Ongoing Recruitment -** Binghamton Masters Swimming\n_Binghamton University West Gym Pool_\nMon., Wed., Fri. 6 am - 7:15 am & 7:15 am - 8:30 am, Sun. 6:30 am - 8:30 am\n\n### Skating\n\n**🛼Ongoing Recruitment -** Parlor City Roller Derby\n_Southern Tier Community Center, Endicott_\nContact for Practice Times\n\n### Racquet Sports\n\n**🎾Ongoing Classes |** Southern Tier Pickleball\n_Various Locations_\nMon. - Fri., 5 pm & 6 pm\n\n**🎾** May/Ongoing Classes | Binghamton University Lane-Starke Tennis Center Summer Leagues\n_801 Mill Street, Binghamton_\nThurs. Evenings & Sun. Mornings (Exact Times TBA)\nTues. 1 pm - 2 pm, Thurs. 8 am - 9 am Beginner Basics Class\n\n**🎾Ongoing Participation |** YMCA Pickleball\n_West Family YMCA_\nMonday - Friday, 11 am - 2:30 pm\n\n**🎾Ongoing Participation |** Town of Union Pickleball\n_West Family YMCA_\nTuesdays and Fridays, 9 am - 12 pm\n\n**🎾Ongoing Participation |** YMCA Racquetball\n_Binghamton YMCA_\nVarious times - Check Schedule\n\n**🎾Ongoing Participation |** Binghamton Tennis Center Net Programs for All Skill Levels\n_3801 Mill Street, Binghamton_\nTuesdays, age 18-35, $20\nAdditional lessons and clinics for all skill levels available\n\n🏓**Ongoing Participation |** Binghamton Table Tennis Club\n_Apalachin BOCES, 471 Pennsylvania Ave., Apalachin_\nMondays, 5:30 pm\n\n### Bowling\n\n**🎳Starting April 27 |** Midway Lanes Spring & Sumer Leagues\n_213 N Jensen Rd, Vestal_\nVarious leagues Mon. - Fri., Times Listed on Website\n\n**🎳Starting Various Dates in April - May |** Ripics Carousel Lanes Leagues\n_137 Laurel Ave, Binghamton_\nVarious leagues Wed. - Mon., Times Listed on Website\n\n**🎳Ongoing |** Ideal Bowling Center Leagues\n_119 Jennings St, Endicott_\n\n  * Wednesday: Adult-Youth Challenge, 6 pm\n  * Thursday: No-Tap Trios & Adult Doubles, 6 pm\n\n\n\n### Golf\n\n _Golf courses often have many leagues not listed online - call the course you are interested in to inquire_\n\n**⛳Contact for Start Times |** Chenango Commons Golf Leagues\n_1 Kattelville Rd., Binghamton_\nVarious Leagues Mon. - Thurs., Times Listed on Website\n\n**⛳Ongoing |** Golden Oak Golf Leagues\n679 NY-79, Windsor\nVarious Leagues Mon. - Fri., 4 pm - 7 pm\n$20/golfer\n\n**⛳Contact for Start Times |** Belden Hill Golf Leagues\n_1820 NYS Rte 7, Harpursville_\nVarious Leagues Mon. - Fri., Times Listed on Website\n\n### Disc sports\n\n**🥏Ongoing Recruitment |** Greater Binghamton Disc Golf\n_Various Locations_\nCheck Facebook for Times and Signups\n\n**🥏Ongoing Recruitment |** Endicott Ultimate Frisbee\n_Various Locations_\nCheck Facebook for Times and Signups\n\n### Combat and Martial Arts\n\n🤼**Ongoing Classes |** Apex Combat Sports BJJ, Kickboxing, MMA, Wrestling, Boxing, Muay Thai\n_19 Avenue D Suite 3, Johnson City_\nVarious Classes Mon. - Sat., Times Listed on Website\n\n**🤼Ongoing Classes |** 607 Grappling Brazilian Jiu Jitsu and Muay Thai\n_311 Exchange Avenue, Bottom Floor, Endicott_\n$150 for 8-week fundamentals program every Thurs. 7 pm - 8 pm\nOther classes Tues. - Fri.\n\n**🤼Ongoing Classes |** Broome County Martial Arts Brazilian Jiu-Jitsu, Boxing, Muay Thai Kickboxing\n_589 Conklin Rd, Bldg 2, Binghamton_\n\n**🤼Ongoing Classes |** Kioto Brazilian Jiujitsu of Binghamton\n_2 Gaines St., Binghamton_\nContact for Practice Times\n\n**🥊Ongoing Classes |** State Street Boxing Adult Boxing Classes\n_122 State Street, Commercial Alley, Binghamton_\nMon. - Fri. 4:30 pm - 5:45 pm\n\n**🥊Ongoing Classes |** DawgHouse Boxing\n_143 Baldwin St., Johnson City_\nContact for Practice Times\n\n**🤼Ongoing Classes |** NYS Sumo Club Southern Tier\n_Apex Combat Sports_\nFridays, 7:15 pm\n\n**👊Ongoing Classes |** Tri-City Karate Tang Soo Do\n_140 Vestal Pkwy E Suite 3, Vestal_\nContact for Practice Times\n\n**👊Ongoing Classes |** Yosai School of Karate and Kickboxing Adult Classes\n_2 Gaines St., Binghamton_\nMon. & Wed. 6:30 pm - 7:30 pm, Sat. Family Class 11 am - 12 pm\n\n**👊Ongoing Classes |** Hidy Ochiai Karate\n_317 Vestal Pkwy W, Vestal_\nContact for Practice Times\n\n**👊Ongoing Classes |** Southern Tier Martial Arts\nMon., Wed., Fri. Tang Soo Do 6:15 pm - 7:15 pm\nTues., Thurs. Haidong Gumdo 6:30 pm - 7:30 pm\n\n**👊Ongoing Classes |** FMK Karate\n_782 Chenango St., Binghamton_\nTues. - Thurs. 5 pm\n\n**👊Ongoing Classes |** Carbo's Tang Soo Do Karate\n_258 Washington Street, Binghamton_\nMon. - Fri. 5:45 - 6:45\n$29.99 for 2-week trial\n\n### Recreation Groups\n\n  * 🪨The Pad Climbing Gym\n  * **🛶** Ahwaga Canoe and Kayak Club****\n  * **🚵** Southern Tier Bicycle Club\n  * **🚲** Chenango Point Cycles Group Ride****\n  * **🥾** Binghamton Hikers' Group\n  * **🥾** Triple Cities Hiking Club\n  * **⛰️** Adirondack Mountain Club of Binghamton\n  * **🏹🔫** Broome County Sportsmen Association****\n  * **🐟** Al Hazzard Chapter of Trout Unlimited\n\n\n\n* * *\n\n## **🎠🙏Thank you for reading!**\n\n_❗Have an idea for the newsletter? Something you want to see? Want to partner? 🎫Have an event you want listed?__Please reach out!_\n\n**_If you like this post, please share_** Binghamtonian**_with your friends & consider becoming a _**paid supporter_or_ giving a donation**_today to keep this publication alive & independent!_**\n\n_Also! Follow us on_ Facebook_and_ Instagram\n\nTerms of Use and Privacy Policy\n\n_❓Was this sent to you?_ Sign up here",
  "title": "Find a Spring 2026 Rec. Sport for Adults in Broome County",
  "updatedAt": "2026-03-21T15:15:03.334Z"
}