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  "path": "/sport/17080291/wayne-rooney-son-kai-gym-workout/",
  "publishedAt": "2026-06-09T18:44:45.000Z",
  "site": "https://www.thesun.ie",
  "textContent": "WAYNE ROONEY's footballing son Kai showed off his bulging biceps during a gruelling gym workout on Instagram. The youngster, 16, who is currently on the books of his dad's former club Man Utd, missed the end of the season with a foot injury. However, the teen hasn't been resting on his laurels, as these latest...",
  "title": "Wayne Rooney’s son Kai, 16, lifts huge weights in gruelling gym workout after Man Utd season cut short by injury",
  "updatedAt": "2026-06-09T18:47:09.000Z"
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