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  "path": "/health/15072866/muscle-cramps-cause-signs-something-sinister/",
  "publishedAt": "2026-05-11T14:15:47.000Z",
  "site": "https://www.thesun.ie",
  "textContent": "MOST of us will experience the torture of muscle cramps at some point in our lives. Whether it's during or after exercise or being plagued by them in the middle of the night, their sudden, intense nature can leave you doubled over in pain. Muscle cramps are a spasm — when the muscle suddenly tightens,...",
  "title": "What your muscle cramps really mean… and the six signs your ‘niggle’ could be deadly",
  "updatedAt": "2026-05-11T14:16:10.000Z"
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