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  "path": "/health/16810711/lizzo-weight-loss-rules-home-workout-kit/",
  "publishedAt": "2026-04-12T08:00:00.000Z",
  "site": "https://www.thesun.ie",
  "textContent": "IN an era where Ozempic changed the physiques of everyone walking Hollywood streets almost overnight, one popstar has been silently, steadily, losing weight for years. Lizzo has said she's \"tried everything\" to lose weight - though did not specifically admit to using the jabs - so what helped her stick to her successful habits? It’s...",
  "title": "The mindset that helped Lizzo lose weight ‘without jabs’: The 3 rules she swears by and the £6.99 home workout kit",
  "updatedAt": "2026-04-12T08:00:00.000Z"
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