Lose 8kg in 8 weeks: The summer plan with workouts and meals – and you don’t need a gym or to miss out on treats

SUMMER’S coming, and with it scorching hot weather and holidays. But for many, the idea of stripping down to swimwear, shorts and floaty dresses fills us with dread, especially if the jeans are feeling a bit smug. But with just eight weeks to go until the start of June, we have good news! With our...