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  "path": "/tvandshowbiz/16691808/paddy-mcguinness-talks-about-his-body-transformation/",
  "publishedAt": "2026-03-17T10:02:28.000Z",
  "site": "https://www.thesun.ie",
  "textContent": "PADDY McGuinness is looking fitter than ever in his fifties, though he's shared how he had to hit \"rock bottom\" first to get there. The well-known television host, 52, spoke to Men's Health about the journey, and also shared some incredible snaps. In the photos a shirtless Paddy shows off his ripped abs while looking...",
  "title": "Paddy McGuinness, 52, shows off ripped abs – and reveals hitting ‘rock bottom’ before body transformation",
  "updatedAt": "2026-03-17T10:02:28.000Z"
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