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  "path": "/health/16681736/vitimins-supplements-slow-ageing-taste-test/",
  "publishedAt": "2026-03-15T00:20:26.000Z",
  "site": "https://www.thesun.ie",
  "textContent": "A NEW study shows a daily multivitamin may slow biological ageing, which reflects how old a body is in terms of health and function. Those taking one supplement a day for two years had four months’ less DNA damage than average for their age. There are no guarantees, but if you want to try to...",
  "title": "From green powder to multi-vits – three supplements that can slow biological ageing",
  "updatedAt": "2026-03-15T00:24:11.000Z"
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