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  "path": "/health/16645610/pee-every-hour-night-ask-dr-zoe-health/",
  "publishedAt": "2026-03-08T01:35:56.000Z",
  "site": "https://www.thesun.ie",
  "textContent": "OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who frequently needs to use the toilet. Q) I HAVE always needed to empty my bladder often, usually every couple of hours, or sometimes longer. But recently it has been much more often at night, less than an...",
  "title": "I need a pee every hour at night but I don’t drink enough water – why?",
  "updatedAt": "2026-03-08T01:35:56.000Z"
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