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  "path": "/fabulous/16493294/dr-eddie-murphy-sleep-deprivation-parents-40-day-challenge/",
  "publishedAt": "2026-02-05T16:04:36.000Z",
  "site": "https://www.thesun.ie",
  "textContent": "40 DAY Health Challenge coach Dr Eddie Murphy has revealed the impact lack of sleep can have on well-being - and how new parents can mind themselves when sleep deprived. Dr Murphy is teaming up with personal trainer Karl Henry, Dr Sumi Dunne and dietitian Sophie Pratt to improve the nation’s mental health. Getting enough sleep is one...",
  "title": "40 Day Health Challenge coach Dr Eddie Murphy reveals impact sleep deprivation has on wellbeing & tips for new parents",
  "updatedAt": "2026-02-05T16:05:34.000Z"
}